Melanie Kate

Kundalini Yoga – Fridays at Bowdon Parish Centre
🕤 9:30 AM – 11:00 AM | 💷 £12 per class | 📌 Booking essential

Ease into your Friday with a deeply nourishing Kundalini Yoga class designed to balance body, mind, and spirit. Each session includes breathwork, a targeted yoga set (Kriya), meditation, and deep relaxation.

🧘‍♀️ Suitable for all levels – no experience needed.
✨ Bring a mat, water, and an open heart.

📍 Limited spaces – email melanieparsonage@hotmail.com to book.