Melanie Kate

All things Mind, Body & Spirit

Category: Uncategorized

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    Kundalini Yoga – Fridays at Bowdon Parish CentreπŸ•€ 9:30 AM – 11:00 AM | πŸ’· Β£12 per class | πŸ“Œ Booking essential Ease into your Friday with a deeply nourishing Kundalini Yoga class designed to balance body, mind, and spirit. Each session includes breathwork, a targeted yoga set (Kriya), meditation, and deep relaxation. πŸ§˜β€β™€οΈ Suitable…