Melanie Kate
All things Mind, Body & Spirit
Category: Uncategorized
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Kundalini Yoga β Fridays at Bowdon Parish Centreπ€ 9:30 AM β 11:00 AM | π· Β£12 per class | π Booking essential Ease into your Friday with a deeply nourishing Kundalini Yoga class designed to balance body, mind, and spirit. Each session includes breathwork, a targeted yoga set (Kriya), meditation, and deep relaxation. π§ββοΈ Suitable…